Castle Triathlon Series · Malbork, Pomerania · 1/8 IM distance

Castle Triathlon Malbork in Liga Ride

The 1/8 IM bike loop of Castle Triathlon Malbork, mapped to the metre: start and finish by the castle, a straight on national road 55 with a turnaround. Flat as the Żuławy delta lowlands, so power and an aero position count, not watts per kilogram.

23.4
km long
28 m
climbing
2.0%
max gradient
3–11
m above sea level

Course profile coloured by gradient

start23.4 km

Gradient downhill flat 4% 8% and more

Map: © OpenStreetMap contributors

Castle Triathlon Malbork in Liga Ride: the view from the saddle
Castle Triathlon Malbork · screenshot from the game

Course description

What's on the road

The course starts with the start arch and barriers below the Teutonic Knights' castle, then heads out onto national road 55 and runs straight across Żuławy to the turnaround. You come back the same way to the finish. The whole loop climbs only a few dozen metres, and the steepest section stays under two percent: this is a course for a steady, high pace and holding your position.

What counts is geometry and physics: the turnaround and every percent of climbing are where they are on the real course; the graphics, such as trees, buildings and the arch, don't always match the place one hundred percent.

  • Start and finish by the castle, start arch and barriers along the course
  • The DK55 straight with a turnaround: one loop = 1/8 IM distance
  • Flat profile: a few dozen metres of climbing over 23.4 km, 2% at most
  • Longer distances, that is 1/4, 1/2 and full, ride a separate long loop, “Malbork · Długa Pętla”, which is in preparation

Castle Triathlon Malbork in the Liga Triathlonu calendar

How to ride it

Four steps to the start

Download Liga Ride

Windows, macOS, iPhone, iPad or Android. The game is free, with no subscription and no ads.

Log in with your League account

The same account as on ligatriathlonu.pl and in the League app. You create it for free.

Pair your equipment

A Bluetooth FTMS smart trainer or a power meter, plus a heart rate monitor, a cadence sensor and a shifting remote.

Choose Castle Triathlon Malbork

In the course list, tap JEDŹ TERAZ to start riding. After the ride you get a .FIT file for Strava or TrainingPeaks.

Questions

Questions about this course

How many laps is the 1/8 IM distance in Malbork?
One. The Liga Ride course is the full 1/8 IM loop with the start arch, the turnaround on the DK55 and the finish by the castle.
Is it the same course as for the 1/4, 1/2 and full distance?
No. The longer distances of Castle Triathlon Malbork ride a separate, longer loop with a turnaround in Myszkowo: in Liga Ride that is the long loop course, “Malbork · Długa Pętla”, which is in preparation.
Can I ride this course on my phone?
Yes. The course is available on Windows, macOS, iPhone, iPad and Android. You need a Bluetooth smart trainer or power meter and a free Liga Triathlonu account.

Free · no subscription

Get on the trainer The rest is in the game